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Dental Hygiene Tips


Healthy Teeth for Life



Brush your teeth 2 times a day


Flossing! (Use dental floss once everyday)


Avoid Tobacco


Limit Sodas, Coffee and Alcohol


consume Calcium and other Vitamins that are good for the body,


Visit Your Dentist Every 6 months


Keep oral hygiene regularly




Decrease frequency of eating sweet foods


Change your tooth brush every 3 months


Eat more fruits & vegetables